In this video, you'll learn the essentials of breastfeeding, including how lactation works, how to initiate breastfeeding successfully, and the benefits for both you and your baby. It explains how your body produces milk, the importance of early skin-to-skin contact, and techniques to ensure a good latch. You'll also discover the many advantages of breastfeeding, such as providing vital nutrients, strengthening your baby’s immune system, and promoting a strong emotional bond, while also benefiting your own health and recovery.

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Breastfeeding Basics

Breastfeeding Basics