# Fertility Harmony Course
### Embrace your body, nourish your fertility and empower your relationship with food


## Welcome to Fertility Harmony
Your Step-by-Step Guide to Optimising Fertility
Fertility Harmony is designed to empower you with the knowledge and tools to support your fertility—whether you're trying to conceive now or planning for the future.  
## Is Fertility Harmony Right for You?
This course is designed for you if:  
- You’re actively trying to conceive—naturally or with assistance  
- You’re considering egg freezing in the near future  
- You’re preparing for fertility treatment and want to optimise your chances  
- You want expert fertility nutrition guidance that fits into your schedule  
- You prefer a self-paced approach over one-on-one consultations  
- You’re looking for a holistic approach that nurtures both your body and mind for lifelong well-being  
- You’re interested in male fertility and how to support sperm health
  
Fertility Harmony provides evidence-based, practical advice to help you take control of your fertility journey—on your terms.
Led by expert fertility dietitian's, these evidence-based modules provide up-to-date guidance that you can access anytime, anywhere—on your schedule.  
✨ Bonus: You may be eligible to reclaim 30-75% of your course fees through Irish health insurance providers (check your individual plan for details).  
Take the first step towards optimising your fertility today!


What’s Included in Fertility Harmony?
Get full access to 12 in-depth modules designed to help you:  
🌿 Embrace Your Body 
🥑 Nourish Your Fertility
💛 Empower Your Relationship with Food  
You’ll receive:  
✅ 9 self-paced online modules to guide you through your fertility journey with ease  
✅ Guest Contributor Modules from Yvonne Doherty, including breathwork and meditation guides   
✅ 30-75% of course fees redeemable with Irish health insurance (check your individual plan)  
Take control of your fertility journey with expert guidance, practical tools, and the flexibility to learn at your own pace.




Fertility Harmony Course: Embrace your body, nourish your fertility and empower your relationship with food

Welcome to Fertility Harmony, Your Step-by-Step Guide to Optimising Fertility

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Fertility Harmony Programme Information

Fertility Harmony Programme Information